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Book a private one on one yoga class with me in which I can help you with your alignment and guide you on your yoga practice. Yoga classes that I offer blend Yoga & Pilates principles. Each class is tailored to address your goals and meet you where you are on your yoga journey. If you don’t already own a yoga mat, Gaiam is a good brand & one that I often recommend. This premium 5mm thick non slip mat is a solid choice that will last for years.
Book a private one on one yoga class with me in which I can help you with your alignment and guide you on your yoga practice. Yoga classes that I offer blend Yoga & Pilates principles. Each class is tailored to address your goals and meet you where you are on your yoga journey. If you don’t already own a yoga mat, Gaiam is a good brand & one that I often recommend. This premium 5mm thick non slip mat is a solid choice that will last for years.